VIDAS Health helps you become the best version of yourself

We provide you with content, coaching, community, conversations and connections so that you are empowered with the tools and support needed for your total transformation of health and well-being.

Our mission is simple: Transform the health and well-being of Latinos and their families.

We believe that health is not just the mere absence of disease, but rather a state of being fully alive physically, emotionally, spiritually and relationally. Our whole being, body-mind-soul, must be as God created it to be so that we can love ourselves and one another. That way we can function optimally in every aspect of our lives -- within our family, work, play, church, or school.

​VIDAS Health grew from the work the founders did at their non-profit in North Texas for the last 12 years. We saw the need to use technology to be able to reach Latinos (and non-Latinos) wherever they may be to help them change their unhealthy behaviors in a lasting way.

Our courses and digital therapeutic programs encompass this philosophy and bring you all the elements of well-being along with evidence-based practices of behavior change. We also curate the best content from renown experts to adapt and translate for you and your family.

And along with the courses and content, we bring you health campaigns to inform you and call you to action, as well as opportunities to be within a community of peers who also are striving to be their best version.

Become a member. Learn more.

Do you need services for your group? Contact us!